Warm Up with SOUP CULTURE's Soups!

• Low in fat and calories, high in fiber to keep you fuller longer
   
• Rich in beta-carotene (Vitamin A) for Better vision and skin health
   
• Packed with iron, zinc, and fiber for nourishment
   
• Full of antioxidants to combat free radicals
   
• Low in saturated fat and cholesterol, supporting heart health

• Vitamin K for maintaining strong bones and bone health
   
• Promotes healthy skin, hair, and overall bone wellness
   
• Rich in Vitamin A, C, and folate for immune support and skin health
   
• A nutrient-dense, low-calorie option that fits into any diet
   
• Excellent source of manganese, magnesium, iron, and Vitamin B2
   
• Naturally low in saturated fat and cholesterol, making it heart-healthy

• Lycopene, a powerful antioxidant, supports overall wellness
   
• A rich source of Vitamin C, potassium, folate, and Vitamin K
   
• Provides 21% of your daily Vitamin C per 100g
   
• Low in saturated fat and very low in cholesterol, promoting heart health
   
• High in nutrients that benefit skin health, aid weight loss, and support overall vitality

• Rich in beta carotene, fiber, vitamin K1, and potassium
   
• Supports eye health and weight loss
   
• Low in saturated fat and cholesterol

• Rich in vitamins, minerals, and low in fat and calories
   
• High in folate, nitrates, magnesium, and antioxidants
   
• Supports red blood cell production and boosts stamina
   
• Easily digestible and helps with nutrient absorption
   
• Great for eye health, weight loss, and tissue growth
   
• Low in saturated fat and cholesterol

• Supporting mood, memory, and brain health
   
• Low in calories, yet packed with essential vitamins and minerals
   
• Supports gut health and immunity with sulfur-rich cauliflower
   
• Contains antioxidants that help reduce inflammation and oxidative stress
   
• Seasoned with medicinal herbs for added heart, anti-inflammatory, and antibacterial benefits

• Hydrating and refreshing, rich in water to nourish your cells and skin
   
• Packed with iron, potassium, and essential vitamins
   
• Supports digestion and helps relieve acidity with fiber and alkali content
   
• Low in calories and fat, ideal for weight management
   
• Helps boost immunity and may reduce the risk of various diseases

• Hydrating and cooling, with high water content and zero cholesterol
   
• Rich in beta carotene, fiber, Vitamin K, potassium, and antioxidants
   
• High in fiber, supports digestion and helps prevent bloating and constipation
   
• Keeps you satiated and hydrated with natural fiber and water-rich vegetables
   
• Contains vital nutrients like Vitamins A, B6, C, E and essential minerals
   

• Low in calories, rich in essential nutrients and beta carotene for better eyesight
   
• Weight-loss-friendly and supports heart health with negligible cholesterol
   
• Provides high satiety with fewer calories—great as a wholesome meal
   
• Healthy digestion
   
• A nutritious choice for regular, balanced eating
   

Yush Soup is a traditional Ayurvedic dish known for its gentle, nourishing qualities.

It is considered pathya—a wholesome diet—for both the healthy and those recovering from illness.

Made with easily digestible ingredients, it balances Vata, Pitta, and Kapha doshas.

Yush supports digestion and strengthens the body naturally.

It is especially recommended during or after detox treatments like Panchakarma. 

 Vilepi is a thick, nourishing rice porridge used in traditional Ayurvedic diets.

It provides grounding energy and is ideal for those with weak digestion or recovering from illness.

Rich yet light, it balances primarily Vata and Pitta doshas.

Prepared with minimal spices and ghee, it’s easy on the stomach.

Vilepi is often included in therapeutic diets and post-detox meals. 

 Mand is a thin rice water preparation used as a light, restorative Ayurvedic food.

It’s especially beneficial after cleansing therapies or during illness recovery.

Gentle and hydrating, Mand kindles digestive fire without burdening the system.

It helps restore electrolytes and soothes the stomach.

Mand is ideal for all dosha types, especially when the body needs calm and balance.